Dec 13 2009

Cracked Wheat Upma

Published by at 10:57 pm under Tiffins

Cracked Wheat Upma

Ingredients:

  • Cracked Wheat Soji – 1 Cup
  • Water – 2 Cups
  • Onion – 1 medium cut into small pieces
  • Green Chilies – 7 cut into long slits
  • Peanuts – 1/4 Cup
  • Tadka Seeds – 1 Table Spoon
  • Curry Leaves – 10
  • Coriander Leaves – Handful cut into very tiny pieces
  • Salt to Taste
  • Oil – 8 Table Spoons

Method:

  1. In a small pan put 2 cups of water and heat in a medium heat.
  2. In a heavy bottom pan put the oil. 
  3. Once the oil heats put the peanuts. Fry them for 2 minutes and put the tadka seeds.
  4. When the tadka seeds crackles, put onion, green chilies, curry leaves, coriander leaves and salt, saute this things for 5 minutes.
  5. Put the Soji and Saute these things for 5 more minutes and now pour the hot 2 cups of water.
  6. Slowly mixing into the soji stuff gently on a medium heat till the Soji absorbs the water completely at this point the Upma should look dry.
  7. Serve with any Chutney.

Tags

aada Aam Aloo angle hair badi Baigan Baked Chicken Burger Cabbage cake carrot fry Chana chicken coconut Coconut Milk dosa Fish Frittata garbanzo Gobi gongura gravy kheer kichidi Mango Masala moongdal Pakoda pancakes parota pasta Pav raita Ravva Rice roti Semiya shrimp snack tadka Tamarind Tindora vada vadiyam Veggie

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