Feb 22 2011
Semiya Stirfry
Ingredients:
- Semiya – 2 Cups – Dry Roast
- Chicken Breast – 1
- Ginger-Garlic Paste – 1 Teaspoon
- Capsicum – 1 medium – Dice it into small pieces
- Please Chop the following into thin slices.
- Onion – 1 medium
- Green Chillies – 8
- Mint – 10 leaves
- Coriander Leaves – 1 Tablespoon
- Frozen Peas – 1/4 Cup
- Clove Powder – 1/4 Teaspoon
- Salt to taste.
- Oil – 3 Tablespoons
- Pepper – 1/4 Teaspoon
- Red Chilli Powder – 1/8 Teaspoon
Method:
- In a sauce pan, put 2 cups of water, 1/4 teaspoon salt, 1/4 teaspoon pepper and place chicken breast and boil till the chicken breast is fully cooked.
- Let it cool and pull the cooked chicken in small pieces and keep it aside.
- In a sauce pan put 3 cups of water and bring it to a boil, add the roasted semiya and cook for couple of minutes and drain, keep it aside.
- Take a heavy bottom pan and put oil and add onion, green chillies and saute for couple of minutes.
- Add the ginger-garlic paste and fry till the raw smell goes off.
- Now add the pulled chicken, peas and capsicum pieces and fry them for 5 minutes.
- Add the mint leaves, coriander leaves, salt, clove powder and red chillies powder and mix it well.
- Add the boiled semiya and mix it gently and cook it on medium heat till everything mixes well.
- Garnish it with some cilantro and serve it hot.
It is a very comforting food along with veggies and meat.
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